Vipassana Meditation as taught by S. N. Goenka in tradition of Sayagyi U Ba Khin


Vipassana Meditation: 10 Day Course Overview

 


Practicing Vipassana: Meditator Experiences

 


S.N. Goenka Addresses Peace Summit

 

Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available.

Courses

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses – not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

Locations

Courses are given in numerous Meditation Centers and at Non-Center course locations at rented sites. Each location has its own schedule of courses. In most cases, an application for admission to these courses can be completed online at this website. There are numerous Centers in India and elsewhere in Asia/Pacific; fifteenth Centers in North America; six Centers in Latin America; sixteenth Centers in Europe; eight Centers in Australia/New Zealand; one Center in the Middle East and one Center in Africa. Ten day non-center courses are frequently held at many locations outside of Centers as they are arranged by local students of Vipassana in those areas. An alphabetical list of worldwide course locations is available as well as a graphical interface of course locations worldwide and in India and Nepal.